jay Thibert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
5,000m |
12:26.6 |
2:29.3 |
BikeErg |
|
View workout
|
10/27/23 |
3,000m |
15:17.6 |
2:32.9 |
RowErg |
Lwt |
View workout
|
10/09/23 |
3,000m |
14:03.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
07/24/23 |
5,000m |
25:18.4 |
2:31.8 |
RowErg |
Lwt |
View workout
|
07/20/23 |
7,000m |
33:18.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/13/23 |
5,000m |
23:34.2 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/07/23 |
5,000m |
23:39.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/03/23 |
5,000m |
23:43.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|
07/02/23 |
6,502m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
06/30/23 |
6,000m |
28:40.4 |
2:23.3 |
RowErg |
Lwt |
View workout
|
06/28/23 |
5,000m |
23:16.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
06/27/23 |
6,000m |
27:49.8 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/23/23 |
5,000m |
23:56.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
06/20/23 |
5,000m |
24:07.3 |
2:24.7 |
RowErg |
Lwt |
View workout
|
06/03/23 |
5,000m |
24:06.6 |
2:24.6 |
RowErg |
Lwt |
View workout
|
06/02/23 |
5,000m |
23:25.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/31/23 |
4,000m |
19:02.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,000m |
9:42.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/25/23 |
6,000m |
28:11.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,000m |
23:50.8 |
2:23.0 |
RowErg |
Lwt |
View workout
|