jay Thibert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/23 |
5,000m |
12:29.6 |
2:29.9 |
BikeErg |
|
View workout
|
05/20/23 |
5,000m |
24:19.3 |
2:25.9 |
RowErg |
Lwt |
View workout
|
04/20/23 |
5,000m |
23:58.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/11/23 |
5,000m |
11:17.9 |
2:15.5 |
BikeErg |
|
View workout
|
04/11/23 |
5,000m |
23:12.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/09/23 |
5,000m |
23:26.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
04/07/23 |
5,000m |
12:22.1 |
2:28.4 |
BikeErg |
|
View workout
|
04/07/23 |
5,000m |
24:08.1 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/17/23 |
3,000m |
7:03.5 |
2:21.1 |
BikeErg |
|
View workout
|
03/17/23 |
1,000m |
4:50.2 |
2:25.1 |
RowErg |
Lwt |
View workout
|
03/17/23 |
1,000m |
5:14.8 |
2:37.4 |
RowErg |
Lwt |
View workout
|
03/16/23 |
3,000m |
7:24.1 |
2:28.0 |
BikeErg |
|
View workout
|
03/16/23 |
1,000m |
5:07.3 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/16/23 |
5,000m |
11:51.6 |
2:22.3 |
BikeErg |
|
View workout
|
03/16/23 |
1,000m |
5:28.8 |
2:44.4 |
RowErg |
Lwt |
View workout
|
03/10/23 |
2,000m |
10:54.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
03/03/23 |
10,000m |
24:10.3 |
2:25.0 |
BikeErg |
|
View workout
|
02/22/23 |
2,000m |
5:54.1 |
2:57.0 |
BikeErg |
|
View workout
|
02/22/23 |
10,000m |
22:23.7 |
2:14.3 |
BikeErg |
|
View workout
|
02/11/23 |
1,000m |
2:59.9 |
2:59.9 |
BikeErg |
|
View workout
|