jay Thibert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/22 |
5,000m |
24:29.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/21/22 |
4,500m |
28:41.1 |
3:11.2 |
RowErg |
Lwt |
View workout
|
12/18/22 |
4,315m |
20:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/16/22 |
5,000m |
23:27.4 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/13/22 |
3,121m |
15:22.7 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/10/22 |
4,500m |
20:51.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/05/22 |
3,500m |
16:30.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/05/22 |
500m |
2:31.7 |
2:31.7 |
RowErg |
Lwt |
View workout
|
11/25/22 |
5,000m |
23:01.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
11/08/22 |
500m |
3:31.9 |
3:31.9 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Lwt |
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|
11/08/22 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/20/22 |
5,000m |
23:26.5 |
2:20.6 |
RowErg |
Lwt |
View workout
|
10/20/22 |
42m |
1:19.6 |
15:47.6 |
RowErg |
Lwt |
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|
10/18/22 |
3,000m |
24:17.7 |
4:02.9 |
RowErg |
Lwt |
View workout
|
09/20/22 |
5,000m |
23:20.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/09/22 |
5,000m |
23:22.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
08/08/22 |
6,945m |
33:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
08/07/22 |
2,000m |
9:09.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/23/22 |
2,784m |
12:30.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|