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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Rob Duncan

Log

Date Workout Score Ave Comments Action
10/12/26 v4:00/4:00r...4 3,602m 2:13.2 View workout
10/12/26 4:00 651m 3:04.3 View workout
10/11/26 30:00 5,809m 2:34.9 View workout
10/10/26 30:00 6,176m 2:25.7 View workout
10/10/26 5:00 840m 2:58.5 View workout
10/07/26 v8:00/3:00r...3 5,198m 2:18.5 View workout
10/07/26 5:00 815m 3:04.0 View workout
10/05/26 v3:00/3:00r...5 3,386m 2:12.9 View workout
10/05/26 5:00 839m 2:58.7 View workout
10/04/26 30:00 5,728m 2:37.1 View workout
10/03/26 30:00 6,115m 2:27.1 View workout
10/03/26 5:00 855m 2:55.4 View workout
09/30/26 v6:00/2:00r...4 5,204m 2:18.3 View workout
09/30/26 5:00 853m 2:55.8 View workout
09/28/26 v2:00/2:00r...7 3,169m 2:12.5 View workout
09/28/26 9:00 1,630m 2:45.6 View workout
09/25/26 2000m 8:55.2 2:13.8 View workout
09/25/26 v4:00/1:00r...7 3,095m 2:35.0

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 View workout
09/23/26 v15:00/1:00r...2 4,833m 2:30.2 View workout
09/12/26 v1:00/1:00r...6 4,209m 2:29.6 View workout
09/11/26 v500m/2:00r...5 3,500m 2:32.4 View workout
09/07/26 v5:00/r...9 5,925m 2:31.8 View workout
09/04/26 v15:00/r...6 5,790m 2:35.4 View workout
08/31/26 v15:00/r...6 5,680m 2:38.4 View workout
08/28/26 v15:00/r...6 5,616m 2:40.2 View workout