Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
7,040m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,811m |
20:03.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
1,000m |
3:28.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,475m |
10:15.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
19,075m |
40:02.2 |
2:05.9 |
BikeErg |
|
View workout
|
03/19/24 |
10,665m |
45:02.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
7,137m |
30:01.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,807m |
45:04.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
4,805m |
20:03.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
4,751m |
20:04.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
7,118m |
30:02.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,194m |
5:03.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
3,543m |
15:03.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,326m |
10:02.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,232m |
5:04.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,227m |
5:04.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,212m |
5:03.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
7,204m |
30:04.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/26/23 |
7,095m |
30:02.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
14,129m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|