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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Markus Bukowski

Log

Date Workout Score Ave Comments Action
09/25/22 v8:00/3:00r...4 5,249m 1:54.3 View workout
09/23/22 v0:45/0:45r...20 4,442m 1:41.3 View workout
09/21/22 v750m/2:00r...5 3,750m 1:53.3 View workout
09/20/22 v1:00/2:00r...9 6,317m 1:58.7 View workout
09/19/22 30:00 6,871m 2:10.9 View workout
09/14/22 10000m 39:57.7 1:59.8 View workout
09/13/22 v500m/2:00r...8 4,000m 1:43.0 View workout
09/12/22 v1:00/2:00r...5 3,615m 1:47.8 View workout
09/09/22 v6:00/2:00r...6 4,151m 1:48.4 View workout
09/08/22 v10c/1:00r...6 2,520m 1:42.2 View workout
09/06/22 v3000m/3:00r...2 5,341m 2:11.5 View workout
08/30/22 30:00 6,726m 2:13.8 View workout
08/29/22 v0:45/0:45r...20 4,485m 1:40.3 View workout
08/23/22 5000m 19:43.0 1:58.3 View workout
02/23/22 v3:00/r...7 4,413m 2:02.3 View workout
02/22/22 v5:00/r...5 3,806m 1:58.2 View workout
02/21/22 v4:00/2:00r...4 4,297m 1:51.7 View workout
02/19/22 8x500m/2:00r 13:50.9 1:43.8 View workout
02/18/22 5000m 19:37.6 1:57.7 View workout
02/17/22 5x1000m/1:00r 18:59.3 1:53.9 View workout
02/16/22 v1:00/1:00r...7 4,468m 1:47.4 View workout
02/15/22 20:04 5,102m 1:58.0 View workout
02/14/22 1:05 293m 1:51.6 View workout
02/14/22 1:03 292m 1:48.2 View workout
02/14/22 1:05 296m 1:50.3 View workout