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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rhonda Wilson

Log

Date Distance Time Pace Comments Action
07/05/20 10,000m 1:13:10.5 3:39.5 View workout
07/02/20 5,000m 35:03.0 3:30.3 View workout
07/01/20 5,000m 36:05.0 3:36.5 View workout
06/29/20 10,000m 1:10:18.6 3:30.9 View workout
06/28/20 1,000m 2:31.0 2:31.0 View workout
06/28/20 4,569m 30:00.0 3:16.9 View workout
06/24/20 2,026m 5:00.0 2:28.0 View workout
06/24/20 8,834m 1:00:00.0 3:23.7 View workout
06/23/20 2,000m 5:39.2 2:49.6 View workout
06/23/20 6,321m 45:00.0 3:33.5 View workout
06/22/20 10,000m 1:11:24.2 3:34.2 View workout
06/21/20 4,138m 30:00.0 3:37.4 View workout
06/20/20 21,097m 2:35:08.1 3:40.6 View workout
06/19/20 5,000m 34:12.8 3:25.2 View workout
06/19/20 5,000m 34:52.8 3:29.2 View workout
06/19/20 1,900m 13:11.0 3:28.1 View workout
06/18/20 10,000m 1:11:49.4 3:35.4 View workout
06/17/20 10,000m 1:08:04.9 3:24.2 View workout
06/16/20 10,000m 1:13:32.9 3:40.6 View workout
06/15/20 8,855m 1:03:47.8 3:36.1 View workout