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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rhonda Wilson

Log

Date Distance Time Pace Comments Action
11/23/20 10,000m 1:03:06.5 3:09.3 View workout
11/19/20 10,000m 1:00:24.7 3:01.2 View workout
11/17/20 10,000m 59:37.3 2:58.8 View workout
11/15/20 10,000m 1:00:06.0 3:00.3 View workout
11/11/20 5,000m 29:14.3 2:55.4 View workout
11/10/20 7,500m 44:16.9 2:57.1 View workout
11/08/20 22,000m 2:10:01.3 2:57.3 View workout
11/06/20 10,000m 1:03:34.3 3:10.7 View workout
11/05/20 10,000m 1:02:04.7 3:06.2 View workout
11/04/20 10,000m 59:46.7 2:59.3 View workout
11/03/20 10,000m 59:31.7 2:58.5 View workout
11/02/20 2,000m 11:18.5 2:49.6 View workout
11/02/20 10,000m 1:00:37.0 3:01.8 View workout
11/01/20 5,000m 30:38.2 3:03.8 View workout
10/22/20 5,000m 29:10.0 2:55.0 View workout
10/21/20 10,000m 58:54.1 2:56.7 View workout
10/20/20 10,000m 58:06.2 2:54.3 View workout
10/19/20 10,000m 1:05:10.7 3:15.5 View workout
10/17/20 10,000m 59:13.6 2:57.6 View workout
10/16/20 13,000m 1:20:50.2 3:06.5 View workout