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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rhonda Wilson

Log

Date Distance Time Pace Comments Action
11/23/20 10,000m 1:03:06.5 3:09.3 View workout
11/19/20 10,000m 1:00:24.7 3:01.2 View workout
11/17/20 10,000m 59:37.3 2:58.8 View workout
11/15/20 10,000m 1:00:06.0 3:00.3 View workout
11/11/20 5,000m 29:14.3 2:55.4 View workout
11/10/20 7,500m 44:16.9 2:57.1 View workout
11/08/20 22,000m 2:10:01.3 2:57.3 View workout
11/06/20 10,000m 1:03:34.3 3:10.7 View workout
11/05/20 10,000m 1:02:04.7 3:06.2 View workout
11/04/20 10,000m 59:46.7 2:59.3 View workout
11/03/20 10,000m 59:31.7 2:58.5 View workout
11/02/20 2,000m 11:18.5 2:49.6 View workout
11/02/20 10,000m 1:00:37.0 3:01.8 View workout
11/01/20 5,000m 30:38.2 3:03.8 View workout
10/22/20 5,000m 29:10.0 2:55.0 View workout
10/21/20 10,000m 58:54.1 2:56.7 View workout
10/20/20 10,000m 58:06.2 2:54.3 View workout
10/19/20 10,000m 1:05:10.7 3:15.5 View workout
10/17/20 10,000m 59:13.6 2:57.6 View workout
10/16/20 13,000m 1:20:50.2 3:06.5 View workout