Rhonda Wilson
Log
Date
Distance
Time
Pace
Type
Weight
Comments
Action
08/30/20
2,027m
5:22.1
2:38.9
BikeErg
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08/30/20
10,000m
1:02:45.7
3:08.2
RowErg
Hwt
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08/29/20
10,000m
1:03:24.1
3:10.2
RowErg
Hwt
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08/28/20
10,000m
1:01:56.1
3:05.8
RowErg
Hwt
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08/27/20
10,000m
1:03:59.1
3:11.9
RowErg
Hwt
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08/26/20
10,000m
59:34.1
2:58.7
RowErg
Hwt
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08/26/20
10,000m
1:03:18.1
3:09.9
RowErg
Hwt
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08/25/20
10,000m
1:02:00.4
3:06.0
RowErg
Hwt
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08/25/20
10,000m
1:03:35.9
3:10.7
RowErg
Hwt
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08/24/20
10,000m
1:02:35.3
3:07.7
RowErg
Hwt
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08/24/20
10,000m
1:04:13.8
3:12.6
RowErg
Hwt
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08/23/20
10,000m
1:05:17.7
3:15.8
RowErg
Hwt
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08/22/20
10,000m
1:06:46.6
3:20.3
RowErg
Hwt
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08/21/20
10,000m
1:07:38.2
3:22.9
RowErg
Hwt
View workout
08/20/20
10,000m
1:03:48.3
3:11.4
RowErg
Hwt
View workout
08/20/20
10,000m
1:06:22.1
3:19.1
RowErg
Hwt
View workout
08/19/20
10,000m
1:01:01.7
3:03.0
RowErg
Hwt
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08/19/20
10,000m
1:06:05.5
3:18.2
RowErg
Hwt
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08/18/20
10,000m
1:02:42.2
3:08.1
RowErg
Hwt
View workout
08/18/20
10,000m
1:06:33.7
3:19.6
RowErg
Hwt
View workout