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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rhonda Wilson

Log

Date Distance Time Pace Comments Action
08/04/20 10,000m 1:09:28.4 3:28.4 View workout
08/03/20 1,000m 2:21.4 2:21.4 View workout
08/03/20 6,609m 45:00.0 3:24.2 View workout
07/31/20 4,456m 30:00.0 3:21.9 View workout
07/29/20 9,026m 1:00:20.0 3:20.5 View workout
07/27/20 1,000m 2:31.7 2:31.7 View workout
07/27/20 4,321m 30:00.0 3:28.2 View workout
07/22/20 4,431m 30:00.0 3:23.1 View workout
07/21/20 5,000m 34:36.3 3:27.6 View workout
07/20/20 8,412m 1:00:00.0 3:33.9 View workout
07/17/20 4,009m 27:27.3 3:25.4 View workout
07/14/20 1,033m 2:43.0 2:37.7 View workout
07/14/20 4,280m 30:00.0 3:30.2 View workout
07/13/20 10,000m 1:16:19.5 3:48.9 View workout
07/12/20 10,000m 1:12:44.3 3:38.2 View workout
07/10/20 5,005m 37:23.9 3:44.1 View workout
07/07/20 1,000m 2:23.1 2:23.1 View workout
07/06/20 1,798m 5:00.0 2:46.8 View workout
07/06/20 10,000m 1:12:28.2 3:37.4 View workout
07/05/20 1,000m 2:34.5 2:34.5 View workout