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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rhonda Wilson

Log

Date Distance Time Pace Comments Action
09/20/20 12,500m 1:18:09.3 3:07.5 View workout
09/18/20 12,500m 1:18:15.7 3:07.8 View workout
09/17/20 12,000m 1:14:47.9 3:06.9 View workout
09/16/20 12,000m 1:11:07.0 2:57.7 View workout
09/16/20 10,000m 1:01:22.2 3:04.1 View workout
09/15/20 10,000m 59:31.4 2:58.5 View workout
09/14/20 10,000m 1:03:53.5 3:11.6 View workout
09/13/20 4,559m 30:00.0 3:17.4 View workout
09/12/20 10,000m 1:03:45.8 3:11.2 View workout
09/11/20 10,000m 1:02:40.8 3:08.0 View workout
09/10/20 10,000m 1:03:02.0 3:09.1 View workout
09/09/20 10,000m 1:04:47.8 3:14.3 View workout
09/08/20 9,021m 57:57.8 3:12.7 View workout
09/07/20 10,000m 1:01:46.9 3:05.3 View workout
09/06/20 10,000m 1:03:10.2 3:09.5 View workout
09/05/20 10,000m 1:02:55.6 3:08.7 View workout
09/02/20 10,000m 1:06:22.0 3:19.1 View workout
09/01/20 10,000m 1:05:59.5 3:17.9 View workout
08/31/20 10,000m 59:53.3 2:59.6 View workout
08/31/20 7,128m 46:39.2 3:16.3 View workout