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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rhonda Wilson

Log

Date Distance Time Pace Comments Action
09/20/20 12,500m 1:18:09.3 3:07.5 View workout
09/18/20 12,500m 1:18:15.7 3:07.8 View workout
09/17/20 12,000m 1:14:47.9 3:06.9 View workout
09/16/20 12,000m 1:11:07.0 2:57.7 View workout
09/16/20 10,000m 1:01:22.2 3:04.1 View workout
09/15/20 10,000m 59:31.4 2:58.5 View workout
09/14/20 10,000m 1:03:53.5 3:11.6 View workout
09/13/20 4,559m 30:00.0 3:17.4 View workout
09/12/20 10,000m 1:03:45.8 3:11.2 View workout
09/11/20 10,000m 1:02:40.8 3:08.0 View workout
09/10/20 10,000m 1:03:02.0 3:09.1 View workout
09/09/20 10,000m 1:04:47.8 3:14.3 View workout
09/08/20 9,021m 57:57.8 3:12.7 View workout
09/07/20 10,000m 1:01:46.9 3:05.3 View workout
09/06/20 10,000m 1:03:10.2 3:09.5 View workout
09/05/20 10,000m 1:02:55.6 3:08.7 View workout
09/02/20 10,000m 1:06:22.0 3:19.1 View workout
09/01/20 10,000m 1:05:59.5 3:17.9 View workout
08/31/20 10,000m 59:53.3 2:59.6 View workout
08/31/20 7,128m 46:39.2 3:16.3 View workout