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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rhonda Wilson

Log

Date Distance Time Pace Comments Action
10/14/20 10,000m 1:04:02.7 3:12.1 View workout
10/13/20 10,000m 1:03:12.9 3:09.6 View workout
10/12/20 12,500m 1:15:51.9 3:02.0 View workout
10/10/20 10,000m 1:02:57.0 3:08.8 View workout
10/09/20 2,395m 19:54.1 4:09.2 View workout
10/08/20 13,000m 1:19:08.9 3:02.6 View workout
10/07/20 12,500m 1:16:14.8 3:02.9 View workout
10/04/20 10,000m 1:01:41.9 3:05.0 View workout
10/03/20 12,500m 1:17:02.7 3:04.9 View workout
10/02/20 10,000m 59:42.3 2:59.1 View workout
09/30/20 12,500m 1:17:17.6 3:05.5 View workout
09/28/20 12,500m 1:17:34.4 3:06.1 View workout
09/27/20 12,500m 1:13:17.3 2:55.8 View workout
09/26/20 12,500m 1:18:41.2 3:08.8 View workout
09/25/20 5,000m 29:38.2 2:57.8 View workout
09/23/20 12,500m 1:17:02.2 3:04.8 View workout
09/22/20 12,500m 1:16:07.3 3:02.6 View workout
09/22/20 10,000m 1:02:32.0 3:07.6 View workout
09/21/20 12,500m 1:15:34.6 3:01.3 View workout
09/21/20 12,500m 1:20:53.1 3:14.1 View workout