Rhonda Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/20 |
10,000m |
1:12:01.9 |
3:36.0 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,000m |
12:08.6 |
3:02.1 |
RowErg |
Hwt |
View workout
|
06/10/20 |
10,000m |
1:09:43.6 |
3:29.1 |
RowErg |
Hwt |
View workout
|
06/09/20 |
10,000m |
1:13:37.4 |
3:40.8 |
RowErg |
Hwt |
View workout
|
06/08/20 |
10,000m |
1:13:24.4 |
3:40.2 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,000m |
1:12:26.1 |
3:37.3 |
RowErg |
Hwt |
View workout
|
06/06/20 |
5,000m |
34:28.1 |
3:26.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,609m |
11:10.0 |
3:28.2 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
1:10:30.6 |
3:31.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,756m |
20:00.0 |
3:37.7 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,000m |
6:23.3 |
3:11.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
206m |
1:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,638m |
10:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
6,000m |
42:36.3 |
3:33.0 |
RowErg |
Hwt |
View workout
|
05/31/20 |
2,000m |
11:38.6 |
2:54.6 |
RowErg |
Hwt |
View workout
|
05/30/20 |
7,500m |
55:49.5 |
3:43.3 |
RowErg |
Hwt |
View workout
|
05/29/20 |
15,000m |
1:50:31.9 |
3:41.0 |
RowErg |
Hwt |
View workout
|
05/28/20 |
5,000m |
37:32.4 |
3:45.2 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
1:15:17.9 |
3:45.8 |
RowErg |
Hwt |
View workout
|
05/26/20 |
2,000m |
15:17.3 |
3:49.3 |
RowErg |
Hwt |
View workout
|