Graham O'Grady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
6,000m |
22:03.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/16/24 |
1,150m |
5:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
6,000m |
22:33.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
11,041m |
45:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
6,000m |
22:42.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,413m |
10:06.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,000m |
40:44.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
6,000m |
24:08.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,000m |
40:19.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,054m |
5:03.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/26/24 |
6,000m |
22:45.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/26/24 |
2,372m |
10:06.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
1,138m |
5:05.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
6,000m |
22:56.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,447m |
10:07.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
1,203m |
5:11.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/08/24 |
6,000m |
22:21.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,730m |
10:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/16/24 |
3,760m |
15:04.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|