Graham O'Grady

Log

Date Distance Time Pace Comments Action
05/10/22 11,307m 45:00.0 1:59.3 View workout
05/03/22 10,000m 39:34.6 1:58.7 View workout
04/05/22 10,000m 39:49.2 1:59.4 View workout
03/22/22 4,000m 14:29.0 1:48.6 View workout
03/18/22 11,589m 45:00.0 1:56.4 View workout
03/17/22 4,800m 18:41.9 1:56.8 View workout
03/15/22 4,000m 14:37.0 1:49.6 View workout
03/13/22 11,393m 45:00.0 1:58.4 View workout
03/10/22 11,282m 45:00.0 1:59.6 View workout
03/08/22 11,072m 45:00.0 2:01.9 View workout
03/05/22 11,196m 45:00.0 2:00.5 View workout
03/04/22 5,000m 19:25.0 1:56.5 View workout
03/02/22 11,112m 45:05.6 2:01.7 View workout
02/15/22 5,000m 19:43.8 1:58.3 View workout
01/21/22 5,000m 19:57.2 1:59.7 View workout
01/18/22 5,000m 19:57.3 1:59.7 View workout
10/26/21 7,648m 30:04.3 1:57.9 View workout
08/26/21 4,137m 15:00.0 1:48.7 View workout
06/16/21 9,477m 36:00.0 1:53.9 View workout
06/14/21 7,159m 30:00.0 2:05.7 View workout