Graham O'Grady

Log

Date Workout Score Ave Comments Action
07/17/23 30:00 7,370m 2:02.1 View workout
06/23/23 30:00 7,350m 2:02.4 View workout
06/21/23 30:00 7,424m 2:01.2 View workout
06/16/23 30:00 7,488m 2:00.1 View workout
06/14/23 30:00 7,434m 2:01.0 View workout
06/13/23 30:00 7,353m 2:02.3 View workout
06/07/23 30:00 7,491m 2:00.1 View workout
05/30/23 30:00 7,461m 2:00.6 View workout
05/23/23 15:00 3,472m 2:09.6 View workout
05/23/23 15:03 3,535m 2:07.8 View workout
05/10/23 45:00 11,275m 1:59.7 View workout
05/06/23 3x15:00/1:00r 11,243m 2:00.0 View workout
05/04/23 4x10:00/1:00r 9,875m 2:01.5 View workout
04/27/23 4x10:00/r 9,675m 2:04.0 View workout
04/27/23 5:00 1,205m 2:04.4 View workout
04/24/23 1000m 3:10.9 1:35.4 View workout
04/10/23 10x500m/1:10r 18:05.1 1:48.5 View workout
04/10/23 10:00 2,435m 2:03.2 View workout
04/01/23 5:00 1,116m 2:14.4 View workout
04/01/23 v2:30/0:30r...10 6,866m 1:49.2 View workout
04/01/23 10:00 2,411m 2:04.4 View workout
03/22/23 v2000m/3:00r...4 5,000m 1:43.5 View workout
03/22/23 5:00 1,248m 2:00.1 View workout
03/15/23 v200m/1:32r...10 2,000m 1:38.4 View workout
03/09/23 30:00 7,247m 2:04.1 View workout