Graham O'Grady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
8,686m |
34:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,976m |
22:30.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
8,406m |
32:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/05/21 |
8,804m |
34:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,547m |
20:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
9,110m |
34:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,106m |
40:02.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,412m |
40:06.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
7,624m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/21/20 |
1,253m |
5:01.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/21/20 |
3,000m |
10:22.1 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,518m |
6:29.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/10/20 |
6,000m |
21:09.9 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,513m |
6:03.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/05/20 |
7,790m |
30:06.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
11,156m |
45:04.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,388m |
10:04.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
6,000m |
22:05.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/24/20 |
10,360m |
40:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,224m |
5:06.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|