Graham O'Grady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/20 |
5,526m |
20:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,524m |
10:02.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/10/20 |
6,390m |
24:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/08/20 |
4,256m |
15:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
05/26/20 |
7,558m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/21/20 |
6,000m |
20:46.7 |
1:43.8 |
RowErg |
Hwt |
View workout
|
05/18/20 |
7,845m |
30:06.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/15/20 |
5,910m |
26:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/15/20 |
1,306m |
5:14.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
8,830m |
32:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/11/20 |
359m |
1:00.0 |
1:23.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,011m |
40:06.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/08/20 |
11,282m |
43:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
8,622m |
30:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
12,460m |
47:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
9,749m |
36:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/16/20 |
3,224m |
10:00.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,000m |
13:40.3 |
1:42.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,000m |
6:36.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,000m |
29:38.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|