Graham O'Grady

Log

Date Distance Time Pace Comments Action
01/18/22 5,000m 19:57.3 1:59.7 View workout
10/26/21 7,648m 30:04.3 1:57.9 View workout
08/26/21 4,137m 15:00.0 1:48.7 View workout
06/16/21 9,477m 36:00.0 1:53.9 View workout
06/14/21 7,159m 30:00.0 2:05.7 View workout
05/16/21 5,636m 20:00.0 1:46.4 View workout
05/14/21 6,014m 22:57.7 1:54.5 View workout
05/05/21 7,522m 30:00.0 1:59.6 View workout
04/23/21 11,382m 45:00.0 1:58.6 View workout
04/21/21 11,278m 45:00.0 1:59.7 View workout
04/16/21 11,538m 45:00.0 1:57.0 View workout
04/13/21 11,453m 45:06.4 1:58.1 View workout
03/29/21 5,000m 19:59.1 1:59.9 View workout
03/22/21 3,050m 10:00.0 1:38.3 View workout
03/19/21 3,507m 12:00.0 1:42.6 View workout
03/19/21 871m 3:00.0 1:43.3 View workout
03/17/21 5,000m 18:09.3 1:48.9 View workout
03/15/21 10,478m 40:06.1 1:54.8 View workout
03/10/21 7,816m 30:00.0 1:55.1 View workout
03/09/21 6,568m 30:00.0 2:17.0 View workout