Graham O'Grady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/21 |
7,648m |
30:04.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/26/21 |
4,137m |
15:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
9,477m |
36:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
5,636m |
20:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
6,014m |
22:57.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/05/21 |
7,522m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/23/21 |
11,382m |
45:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/21/21 |
11,278m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/16/21 |
11,538m |
45:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
11,453m |
45:06.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
3,050m |
10:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
03/19/21 |
3,507m |
12:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
871m |
3:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
18:09.3 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,478m |
40:06.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
7,816m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
6,568m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|