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Graham O'Grady

Log

Date Workout Score Ave Comments Action
03/04/22 v500m/0:31r...6 5,000m 1:56.5 View workout
03/02/22 45:05 11,112m 2:01.7 View workout
02/15/22 5000m 19:43.8 1:58.3 View workout
01/21/22 5000m 19:57.2 1:59.7 View workout
01/18/22 5000m 19:57.3 1:59.7 View workout
10/26/21 30:04 7,648m 1:57.9 View workout
08/26/21 15x1:00/1:00r 4,137m 1:48.7 View workout
06/16/21 3x12:00/3:00r 9,477m 1:53.9 View workout
06/14/21 30:00 7,159m 2:05.7 View workout
05/16/21 40x0:30/0:30r 5,636m 1:46.4 View workout
05/14/21 22:57 6,014m 1:54.5 View workout
05/05/21 2x15:00/1:00r 7,522m 1:59.6 View workout
04/23/21 3x15:00/1:00r 11,382m 1:58.6 View workout
04/21/21 3x15:00/1:00r 11,278m 1:59.7 View workout
04/16/21 3x15:00/1:00r 11,538m 1:57.0 View workout
04/13/21 45:06 11,453m 1:58.1 View workout
03/29/21 5000m 19:59.1 1:59.9 View workout
03/22/21 10x1:00/1:00r 3,050m 1:38.3 View workout
03/19/21 4x3:00/3:00r 3,507m 1:42.6 View workout
03/19/21 1x3:00/1:00r 871m 1:43.3 View workout
03/17/21 10x500m/1:00r 18:09.3 1:48.9 View workout
03/15/21 40:06 10,478m 1:54.8 View workout
03/10/21 30:00 7,816m 1:55.1 View workout
03/09/21 30:00 6,568m 2:17.0 View workout
03/08/21 30:00 7,668m 1:57.3 View workout