Graham O'Grady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/23 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/23/23 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
7,424m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/16/23 |
7,488m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
7,353m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
7,491m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/30/23 |
7,461m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
3,472m |
15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
3,535m |
15:03.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/10/23 |
11,275m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/06/23 |
11,243m |
45:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
9,875m |
40:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
9,675m |
40:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,205m |
5:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,000m |
3:10.9 |
1:35.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,000m |
18:05.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,116m |
5:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,866m |
25:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|