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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
12/25/24 24,739m 55:24.7 2:14.3 View workout
12/25/24 25,729m 58:18.0 2:15.9 View workout
12/24/24 63,627m 2:14:22.3 2:06.7 View workout
12/22/24 12,493m 25:37.6 2:03.0 View workout
12/22/24 5,000m 21:52.2 2:11.2 View workout
12/21/24 4,745m 10:14.9 2:09.5 View workout
12/21/24 39,324m 1:22:01.8 2:05.1 View workout
12/15/24 19,573m 38:51.2 1:59.1 View workout
12/15/24 27,201m 54:05.0 1:59.2 View workout
12/11/24 30,974m 1:05:15.6 2:06.4 View workout
12/10/24 20,147m 40:22.6 2:00.2 View workout
12/10/24 19,365m 38:46.7 2:00.1 View workout
12/09/24 39,215m 1:23:27.7 2:07.6 View workout
12/07/24 3,186m 7:29.5 2:21.0 View workout
12/07/24 20,045m 39:04.8 1:56.9 View workout
12/05/24 3,275m 7:14.8 2:12.7 View workout
12/05/24 38,097m 1:22:04.5 2:09.2 View workout
12/02/24 28,421m 57:23.7 2:01.1 View workout
11/30/24 31,077m 1:09:35.4 2:14.3 View workout
11/30/24 30,283m 1:02:43.7 2:04.2 View workout