Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/21 | 30:00 | 7,200m | 2:05.0 | RowErg | View workout | |
| 02/16/21 | 1:03:05 | 14,073m | 2:14.4 | RowErg | View workout | |
| 02/15/21 | 2000m | 7:15.9 | 1:48.9 | SkiErg | View workout | |
| 02/15/21 | 10:00 | 2,258m | 2:12.8 | SkiErg | View workout | |
| 02/14/21 | 20x0:05/1:00r | 489m | 1:42.2 | SkiErg | View workout | |
| 02/14/21 | 100m | 0:18.4 | 1:32.0 | SkiErg | View workout | |
| 02/14/21 | 405m | 1:39.7 | 2:03.0 | SkiErg | View workout | |
| 02/14/21 | 1:00 | 314m | 1:35.5 | SkiErg | View workout | |
| 02/14/21 | 5:06 | 1,150m | 2:13.3 | SkiErg | View workout | |
| 02/13/21 | 0:47 | 221m | 1:46.7 | SkiErg | View workout | |
| 02/13/21 | 1:09 | 307m | 1:53.8 | RowErg | View workout | |
| 02/13/21 | 5:47 | 1,386m | 2:05.2 | RowErg | View workout | |
| 02/10/21 | 1:20:00 | 18,005m | 2:13.2 | SkiErg | View workout | |
| 02/09/21 | 500m | 1:39.0 | 1:39.0 | SkiErg | View workout | |
| 02/09/21 | 500m | 1:44.7 | 1:44.7 | SkiErg | View workout | |
| 02/09/21 | 30:04 | 6,972m | 2:09.4 | RowErg | View workout | |
| 02/07/21 | 20000m | 1:28:51.6 | 2:13.2 | RowErg | View workout | |
| 02/06/21 | 1:00:00 | 15,022m | 1:59.8 | SkiErg | View workout | |
| 02/04/21 | 5000m | 18:57.1 | 1:53.7 | SkiErg | View workout | |
| 02/04/21 | 11:22 | 2,579m | 2:12.2 | SkiErg | View workout | |
| 01/31/21 | 100m | 0:17.8 | 1:29.0 | SkiErg | View workout | |
| 01/31/21 | 1:00:00 | 14,311m | 2:05.7 | RowErg | View workout | |
| 01/30/21 | 4:00 | 802m | 2:29.6 | SkiErg | View workout | |
| 01/30/21 | 7:52 | 1,731m | 2:16.4 | SkiErg | View workout | |
| 01/30/21 | 15000m | 1:04:00.6 | 2:08.0 | SkiErg | View workout |