Rich Jones
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/20 | 3,551m | 15:20.1 | 2:09.5 | RowErg | View workout | |
| 10/27/20 | 9,907m | 40:00.0 | 2:01.1 | RowErg | View workout | |
| 10/27/20 | 1,925m | 8:02.1 | 2:05.2 | SkiErg | View workout | |
| 10/27/20 | 964m | 4:00.0 | 2:04.4 | SkiErg | View workout | |
| 10/27/20 | 736m | 2:44.3 | 1:51.6 | SkiErg | View workout | |
| 10/27/20 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 10/27/20 | 100m | 0:25.2 | 2:06.0 | RowErg | View workout | |
| 10/27/20 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 10/27/20 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 10/27/20 | 682m | 3:07.0 | 2:17.0 | RowErg | View workout | |
| 10/27/20 | 197m | 0:44.5 | 1:52.9 | SkiErg | View workout | |
| 10/27/20 | 100m | 0:18.6 | 1:33.0 | SkiErg | View workout | |
| 10/27/20 | 100m | 0:22.2 | 1:51.0 | SkiErg | View workout | |
| 10/27/20 | 100m | 0:18.7 | 1:33.5 | SkiErg | View workout | |
| 10/27/20 | 1,978m | 8:58.3 | 2:16.0 | SkiErg | View workout | |
| 10/26/20 | 4,000m | 14:17.8 | 1:47.2 | SkiErg | View workout | |
| 10/23/20 | 4,000m | 13:42.6 | 1:42.8 | RowErg | View workout | |
| 10/23/20 | 3,672m | 15:03.1 | 2:02.9 | RowErg | View workout | |
| 10/22/20 | 7,728m | 30:00.0 | 1:56.4 | SkiErg | View workout | |
| 10/22/20 | 2,021m | 8:41.7 | 2:09.0 | SkiErg | View workout |