Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/20 | 500m | 1:40.3 | 1:40.3 | SkiErg | View workout | |
| 12/14/20 | 6:29 | 1,509m | 2:08.8 | SkiErg | View workout | |
| 12/01/20 | 8:34 | 1,943m | 2:12.2 | RowErg | View workout | |
| 12/01/20 | 12:55 | 3,228m | 2:00.1 | RowErg | View workout | |
| 12/01/20 | 32:00 | 7,411m | 2:09.5 | SkiErg | View workout | |
| 12/01/20 | 2:00 | 623m | 1:36.3 | RowErg | View workout | |
| 12/01/20 | 6:32 | 1,510m | 2:09.8 | RowErg | View workout | |
| 11/30/20 | 8:05 | 1,938m | 2:05.2 | SkiErg | View workout | |
| 11/30/20 | 4:00 | 956m | 2:05.5 | SkiErg | View workout | |
| 11/30/20 | 43:12 | 10,011m | 2:09.4 | RowErg | View workout | |
| 11/29/20 | 4:00 | 998m | 2:00.2 | SkiErg | View workout | |
| 11/29/20 | 100m | 0:18.6 | 1:33.0 | SkiErg | View workout | |
| 11/29/20 | 100m | 0:20.9 | 1:44.5 | SkiErg | View workout | |
| 11/29/20 | 40:00 | 9,699m | 2:03.7 | SkiErg | View workout | |
| 11/27/20 | 41:48 | 9,532m | 2:11.5 | RowErg | View workout | |
| 11/26/20 | 22:34 | 5,325m | 2:07.2 | RowErg | View workout | |
| 11/26/20 | 20003m | 1:30:14.9 | 2:15.3 | SkiErg | View workout | |
| 11/26/20 | 5:47 | 1,285m | 2:15.1 | RowErg | View workout | |
| 11/24/20 | 32:00 | 7,606m | 2:06.2 | RowErg | View workout | |
| 11/24/20 | 5:26 | 1,119m | 2:25.8 | RowErg | View workout | |
| 11/24/20 | 5000m | 19:10.1 | 1:55.0 | SkiErg | View workout | |
| 11/24/20 | 7:49 | 1,815m | 2:09.2 | SkiErg | View workout | |
| 11/24/20 | 5:42 | 1,297m | 2:12.0 | SkiErg | View workout | |
| 11/23/20 | 1:00:00 | 14,040m | 2:08.2 | RowErg | View workout | |
| 11/23/20 | 6:40.0 | 1,641m | 2:01.8 | RowErg | View workout |