Jo Chell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
515m |
2:34.8 |
2:30.2 |
RowErg |
Lwt |
View workout
|
04/24/23 |
2,000m |
11:26.8 |
2:51.7 |
RowErg |
Lwt |
View workout
|
01/21/23 |
2,000m |
8:51.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/20/23 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/07/23 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/03/23 |
3,000m |
13:49.9 |
2:18.3 |
RowErg |
Lwt |
View workout
|
12/10/22 |
513m |
2:45.6 |
2:41.4 |
RowErg |
Lwt |
View workout
|
12/10/22 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/10/22 |
520m |
2:33.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
11/26/22 |
369m |
1:40.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/12/22 |
5,000m |
22:50.7 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/31/22 |
5,000m |
23:51.1 |
2:23.1 |
RowErg |
Lwt |
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|
10/24/22 |
386m |
2:03.8 |
2:40.3 |
RowErg |
Lwt |
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|
10/24/22 |
2,500m |
11:09.4 |
2:13.8 |
RowErg |
Lwt |
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|
10/23/22 |
5,000m |
22:42.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/17/22 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/14/22 |
3,000m |
18:15.8 |
3:02.6 |
RowErg |
Lwt |
View workout
|
10/03/22 |
2,000m |
8:51.6 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/20/22 |
5,000m |
22:39.2 |
2:15.9 |
RowErg |
Lwt |
View workout
|
07/22/22 |
5,000m |
23:38.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|