Jo Chell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
1,500m |
6:42.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/22/20 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Lwt |
View workout
|
12/05/20 |
2,000m |
9:01.5 |
2:15.3 |
RowErg |
Lwt |
View workout
|
11/28/20 |
3,000m |
13:16.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/28/20 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/28/20 |
346m |
1:54.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
11/21/20 |
3,000m |
13:17.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/21/20 |
2,000m |
9:05.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/20/20 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Lwt |
View workout
|
11/20/20 |
511m |
2:33.4 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/18/20 |
3,000m |
13:25.1 |
2:14.1 |
RowErg |
Lwt |
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|
11/18/20 |
510m |
2:44.6 |
2:41.3 |
RowErg |
Lwt |
View workout
|
11/15/20 |
3,000m |
13:51.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/15/20 |
2,000m |
9:16.2 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/15/20 |
516m |
2:48.5 |
2:43.2 |
RowErg |
Lwt |
View workout
|
11/14/20 |
2,000m |
9:44.2 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/01/20 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/31/20 |
5,000m |
22:49.5 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/25/20 |
36m |
0:15.1 |
3:29.7 |
RowErg |
Lwt |
View workout
|
10/25/20 |
44m |
0:13.5 |
2:33.4 |
RowErg |
Lwt |
View workout
|