Jo Chell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/20 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
10/24/20 |
1,500m |
6:46.5 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/24/20 |
1,500m |
7:00.7 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/24/20 |
1,500m |
7:04.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/09/20 |
3,000m |
13:54.7 |
2:19.1 |
RowErg |
Lwt |
View workout
|
09/05/20 |
4,500m |
20:36.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/22/20 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/22/20 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
08/22/20 |
443m |
2:16.8 |
2:34.4 |
RowErg |
Lwt |
View workout
|
08/15/20 |
4,500m |
20:21.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/08/20 |
4,500m |
20:34.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/25/20 |
4,500m |
20:26.1 |
2:16.2 |
RowErg |
Lwt |
View workout
|
07/24/20 |
3,000m |
13:42.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/20/20 |
509m |
2:29.4 |
2:26.7 |
RowErg |
Lwt |
View workout
|
06/20/20 |
6,000m |
27:53.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/19/20 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/19/20 |
2,000m |
9:12.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
06/17/20 |
3,105m |
14:59.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
06/16/20 |
3,400m |
19:52.3 |
2:55.3 |
RowErg |
Lwt |
View workout
|
06/12/20 |
2,500m |
11:32.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|