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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jo Chell

Log

Date Distance Time Pace Comments Action
10/25/20 5,000m 23:20.0 2:20.0 View workout
10/24/20 1,500m 6:46.5 2:15.5 View workout
10/24/20 1,500m 7:00.7 2:20.2 View workout
10/24/20 1,500m 7:04.3 2:21.4 View workout
10/09/20 3,000m 13:54.7 2:19.1 View workout
09/05/20 4,500m 20:36.6 2:17.4 View workout
08/22/20 2,000m 8:53.1 2:13.2 View workout
08/22/20 2,000m 8:52.6 2:13.1

First 2km time trial

 View workout
08/22/20 443m 2:16.8 2:34.4 View workout
08/15/20 4,500m 20:21.1 2:15.6 View workout
08/08/20 4,500m 20:34.3 2:17.1 View workout
07/25/20 4,500m 20:26.1 2:16.2 View workout
07/24/20 3,000m 13:42.1 2:17.0 View workout
06/20/20 509m 2:29.4 2:26.7 View workout
06/20/20 6,000m 27:53.8 2:19.4 View workout
06/19/20 1,000m 4:22.4 2:11.2 View workout
06/19/20 2,000m 9:12.6 2:18.1 View workout
06/17/20 3,105m 14:59.8 2:24.8 View workout
06/16/20 3,400m 19:52.3 2:55.3 View workout
06/12/20 2,500m 11:32.4 2:18.4 View workout