Jo Chell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
5,000m |
32:56.3 |
3:17.6 |
RowErg |
Lwt |
View workout
|
02/13/21 |
1,619m |
7:09.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/13/21 |
526m |
2:47.4 |
2:39.1 |
RowErg |
Lwt |
View workout
|
02/07/21 |
5,000m |
21:45.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
02/07/21 |
529m |
2:36.8 |
2:28.2 |
RowErg |
Lwt |
View workout
|
02/05/21 |
1,000m |
4:13.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/02/21 |
2,500m |
10:52.1 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/01/21 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/30/21 |
5,000m |
29:04.3 |
2:54.4 |
RowErg |
Lwt |
View workout
|
01/27/21 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/27/21 |
1,500m |
6:24.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
01/27/21 |
523m |
2:28.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
01/24/21 |
5,000m |
27:22.7 |
2:44.2 |
RowErg |
Lwt |
View workout
|
01/24/21 |
153m |
1:00.1 |
3:16.4 |
RowErg |
Lwt |
View workout
|
01/22/21 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/18/21 |
2,000m |
10:13.1 |
2:33.2 |
RowErg |
Lwt |
View workout
|
01/16/21 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/10/21 |
5,154m |
24:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/31/20 |
5,000m |
22:14.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/27/20 |
5,000m |
22:12.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|