Jo Chell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/22 |
5,000m |
22:34.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
04/11/22 |
5,000m |
22:53.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
04/02/22 |
3,000m |
13:24.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/14/22 |
3,500m |
18:36.4 |
2:39.4 |
RowErg |
Lwt |
View workout
|
01/23/22 |
5,000m |
27:31.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
01/07/22 |
5,000m |
22:42.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/30/21 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
12/27/21 |
5,000m |
22:32.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/27/21 |
522m |
2:37.4 |
2:30.7 |
RowErg |
Lwt |
View workout
|
11/27/21 |
5,000m |
28:19.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
11/25/21 |
2,000m |
14:48.2 |
3:42.0 |
RowErg |
Lwt |
View workout
|
11/20/21 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/20/21 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
11/20/21 |
518m |
2:30.4 |
2:25.1 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,500m |
14:39.4 |
2:55.8 |
RowErg |
Lwt |
View workout
|
10/23/21 |
5,000m |
22:38.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
10/21/21 |
2,000m |
9:05.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|
10/21/21 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/17/21 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
4,500m |
19:42.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|