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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Annalisa Di Cesare

Log

Date Workout Score Ave Comments Action
06/20/22 2x2:00/1:00r 632m 3:09.8 View workout
06/20/22 5x2:00/1:00r 1,878m 2:39.7 View workout
06/20/22 7:18 1,016m 3:35.8 View workout
06/19/22 6000m 28:21.3 2:21.7 View workout
06/09/22 42:00 8,819m 2:22.8 View workout
06/03/22 2x250m/2:00r 2:00.9 2:00.9 View workout
06/03/22 2x500m/2:00r 4:40.7 2:20.3 View workout
06/03/22 2x750m/2:00r 6:24.9 2:08.3 View workout
06/03/22 7:00 1,010m 3:28.1 View workout
06/02/22 7:28 1,008m 3:42.6 View workout
06/02/22 5000m 23:12.9 2:19.2 View workout
06/02/22 0:31 93m 2:51.5 View workout
06/02/22 14:42 2,016m 3:38.8 View workout
05/31/22 4:00 822m 2:25.9 View workout
05/31/22 7x3:00/2:00r 4,421m 2:22.5 View workout
05/31/22 12:14 2,199m 2:47.0 View workout
05/26/22 14:00 2,588m 2:42.2 View workout
05/26/22 24:00 4,799m 2:30.0 View workout
05/26/22 11:04 2,120m 2:36.8 View workout
05/17/22 2x0:20/0:40r 172m 1:56.2 View workout
05/17/22 4x1:30/1:00r 1,397m 2:08.8 View workout
05/17/22 8x1:30/1:00r 2,729m 2:11.9 View workout
05/17/22 19:55 4,003m 2:29.3 View workout
05/17/22 5:32 580m 4:46.2 View workout
05/12/22 5:59 558m 5:22.1 View workout