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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Annalisa Di Cesare

Log

Date Workout Score Ave Comments Action
12/24/23 10000m 53:20.0 2:40.0 View workout
10/16/23 6000m 29:27.2 2:27.2 View workout
10/16/23 8:05 1,011m 3:59.9 View workout
10/11/23 3000m 16:54.3 2:49.0 View workout
10/11/23 3000m 14:31.2 2:25.2 View workout
10/11/23 1:03 139m 3:47.3 View workout
10/11/23 500m 2:04.1 2:04.1 View workout
10/11/23 1:33 213m 3:39.0 View workout
10/11/23 2:27 364m 3:21.9 View workout
10/11/23 500m 2:07.8 2:07.8 View workout
10/11/23 7:13 1,008m 3:35.0 View workout
10/02/23 30:12 4,458m 3:23.2 View workout
08/31/23 15:20 3,026m 2:32.1 View workout
08/31/23 30:11 4,678m 3:13.6 View workout
06/16/23 v0:20/0:10r...24 1,942m 2:03.5 View workout
06/08/23 30:00 6,166m 2:25.9 View workout
06/08/23 5:12 703m 3:42.2 View workout
06/05/23 12:33 2,012m 3:07.3 View workout
05/22/23 v50c/2:00r...5 2,420m 2:10.5 View workout
05/22/23 6:53 1,016m 3:23.2 View workout
04/28/23 3:45 460m 4:04.6 View workout
04/28/23 1x500m/2:00r 2:06.4 2:06.4 View workout
04/28/23 v500m/2:00r...1 500m 2:19.3 View workout
04/28/23 6:10 1,013m 3:02.6 View workout
04/25/23 3x250m/2:00r 3:01.3 2:00.8 View workout