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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Annalisa Di Cesare

Log

Date Workout Score Ave Comments Action
04/25/23 5x500m/3:00r 11:51.7 2:22.3 View workout
04/25/23 12:13 2,006m 3:02.8 View workout
03/12/23 3000m 15:16.5 2:32.7 View workout
03/12/23 1x3000m/3:00r 15:56.3 2:39.3 View workout
03/12/23 7:57 1,015m 3:55.2 View workout
03/03/23 10:00 2,065m 2:25.2 View workout
03/03/23 10:00 2,103m 2:22.6 View workout
03/03/23 10:00 2,102m 2:22.7 View workout
03/03/23 6:57 1,009m 3:26.6 View workout
02/25/23 3025m 18:40.8 3:05.2 View workout
02/25/23 5:09 661m 3:54.0 View workout
02/23/23 6000m 29:27.3 2:27.2 View workout
02/23/23 4:29 717m 3:08.1 View workout
12/29/22 8000m 41:52.4 2:37.0 View workout
12/28/22 4x10:00/3:00r 8,237m 2:25.6 View workout
09/19/22 30:00 6,291m 2:23.0 View workout
09/19/22 8:02 1,014m 3:58.0 View workout
09/18/22 10000m 47:50.9 2:23.5 View workout
09/18/22 3:48 488m 3:54.0 View workout
09/12/22 10000m 51:37.1 2:34.8 View workout
09/11/22 10000m 54:53.0 2:44.6 View workout
08/17/22 v1:00/2:00r...5 3,024m 2:08.9 View workout
08/17/22 7:33 1,008m 3:44.9 View workout
08/16/22 v250m/0:45r...12 3,000m 2:04.2 View workout
08/16/22 8:34 1,007m 4:15.3 View workout