Iris Henkel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
6,001m |
31:02.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,501m |
8:26.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,500m |
5:47.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,043m |
10:47.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/18/24 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/18/24 |
6,001m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
782m |
4:01.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,422m |
24:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,013m |
10:44.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/13/24 |
4,000m |
17:39.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,009m |
10:52.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,683m |
30:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,615m |
30:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,117m |
6:01.4 |
2:41.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,263m |
7:55.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,380m |
24:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,017m |
10:30.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,023m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,002m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,052m |
5:42.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|