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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Iris Henkel

Log

Date Workout Score Ave Comments Action
10/21/26 1:00:43 12,009m 2:31.6 View workout
10/19/26 6:01 1,355m 2:13.5 View workout
10/18/26 v250m/3:00r...8 2,000m 2:03.4 View workout
10/18/26 19:38 3,816m 2:34.4 View workout
10/13/26 1:00:02 11,580m 2:35.5 View workout
10/09/26 400m 2:19.7 2:54.6 View workout
10/09/26 800m 4:32.4 2:50.2 View workout
10/09/26 400m 2:13.8 2:47.2 View workout
10/07/26 30:00 6,396m 2:20.7 View workout
10/07/26 14:58 2,904m 2:34.6 View workout
10/06/26 1400m 6:27.2 2:18.2 View workout
10/06/26 1400m 6:35.9 2:21.3 View workout
10/03/26 2x5:00/5:00r 4,060m 2:27.7 View workout
10/03/26 25:32 8,976m 2:50.7 View workout
09/27/26 3x4:00/5:00r 2,525m 2:22.5 View workout
09/27/26 16:02 3,004m 2:40.1 View workout
09/26/26 1:11:01 24,189m 2:56.1 View workout
09/25/26 7:24 1,510m 2:27.3 View workout
09/25/26 250m 1:06.3 2:12.6 View workout
09/25/26 250m 1:04.5 2:09.0 View workout
09/19/26 13:10 2,668m 2:28.1 View workout
09/19/26 22:00 4,232m 2:36.0 View workout
09/16/26 2:07 281m 3:46.1 View workout
09/16/26 8x0:30/0:30r 950m 2:06.3 View workout
09/16/26 11:10 2,124m 2:37.8 View workout