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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Iris Henkel

Log

Date Distance Time Pace Comments Action
11/21/24 24,497m 1:08:14.2 2:47.1 View workout
11/09/24 3,364m 15:00.0 2:13.7 View workout
11/09/24 1,980m 10:02.3 2:32.0 View workout
11/07/24 3,011m 15:04.1 2:30.1 View workout
11/07/24 5,804m 30:00.7 2:35.1 View workout
11/06/24 6,038m 30:01.4 2:29.1 View workout
11/01/24 5,873m 30:06.3 2:33.7 View workout
10/28/24 1,491m 7:11.4 2:24.6 View workout
10/28/24 1,993m 10:12.6 2:33.6 View workout
10/21/24 8,004m 40:00.5 2:29.9 View workout
10/18/24 6,066m 30:04.6 2:28.7 View workout
10/17/24 8,012m 40:02.2 2:29.9 View workout
10/16/24 6,018m 30:05.7 2:30.0 View workout
10/10/24 7,757m 40:01.0 2:34.7 View workout
10/08/24 5,666m 30:01.1 2:38.9 View workout
10/07/24 7,472m 40:02.3 2:40.7 View workout
10/01/24 7,726m 40:06.8 2:35.7 View workout
09/29/24 6,065m 30:01.7 2:28.5 View workout
09/24/24 6,011m 30:02.9 2:29.9 View workout
09/22/24 10,311m 30:02.2 2:54.7 View workout