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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Iris Henkel

Log

Date Workout Score Ave Comments Action
04/19/26 52:42 10,003m 2:38.0 View workout
04/19/26 58:47 20,887m 2:48.8 View workout
04/14/26 10:07 1,889m 2:40.7 View workout
04/14/26 30:00 6,022m 2:29.4 View workout
04/14/26 10:04 1,809m 2:47.1 View workout
04/11/26 10:06 1,669m 3:01.8 View workout
04/11/26 v500m/3:00r...7 3,500m 2:12.6 View workout
04/11/26 v500m/3:00r...1 500m 2:15.5 View workout
04/11/26 15:39 3,009m 2:36.1 View workout
04/09/26 5:37 1,002m 2:48.1 View workout
04/09/26 30:00 6,038m 2:29.0 View workout
04/09/26 10:04 1,855m 2:42.8 View workout
04/04/26 1:00:04 11,313m 2:39.2 View workout
04/01/26 v1000m/3:00r...6 6,000m 2:17.8 View workout
04/01/26 15:58 3,012m 2:39.0 View workout
03/31/26 30:04 5,869m 2:33.7 View workout
03/31/26 8:01 1,502m 2:40.4 View workout
03/29/26 30:00 6,072m 2:28.2 View workout
03/29/26 30:00 6,008m 2:29.8 View workout
03/27/26 30:01 6,155m 2:26.3 View workout
03/27/26 10:00 1,947m 2:34.1 View workout
03/25/26 1:00:02 11,946m 2:30.7 View workout
03/16/26 30:07 5,921m 2:32.6 View workout
03/09/26 20:08 3,891m 2:35.3 View workout
03/05/26 40:05 7,609m 2:38.0 View workout