Iris Henkel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
6,379m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,862m |
13:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,866m |
13:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
8,679m |
40:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,603m |
6:16.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,232m |
14:43.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
6,520m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,969m |
22:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
6,339m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,611m |
7:42.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
7,818m |
35:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,419m |
24:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/15/22 |
6,400m |
30:06.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
6,588m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,156m |
14:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/29/22 |
8,805m |
40:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
0m |
30:00:04.0 |
|
RowErg |
Hwt |
View workout
|
09/21/22 |
10,000m |
45:25.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,592m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,412m |
10:55.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|