Iris Henkel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
5,920m |
30:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,000m |
10:38.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
6,002m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
6,025m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,000m |
10:32.8 |
2:38.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,011m |
4:34.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,023m |
4:39.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,099m |
24:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,551m |
6:40.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,591m |
6:40.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,340m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
6,397m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,177m |
|
|
RowErg |
Hwt |
View workout
|
02/22/23 |
1,224m |
5:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,262m |
5:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
5,410m |
25:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,490m |
25:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/29/22 |
6,509m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
6,371m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|