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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Iris Henkel

Log

Date Workout Score Ave Comments Action
08/22/25 25:19 9,218m 2:44.8 View workout
08/20/25 25:08 4,616m 2:43.4 View workout
08/20/25 30:02 5,724m 2:37.4 View workout
08/12/25 1:24:17 26,738m 3:09.1 View workout
08/10/25 2:00:02 23,260m 2:34.8 View workout
08/09/25 8:03 1,576m 5:06.4 View workout
08/09/25 25:08 9,385m 2:40.7 View workout
08/07/25 30:00 5,727m 2:37.1 View workout
08/07/25 30:00 5,921m 2:32.0 View workout
08/07/25 5:07 937m 2:44.1 View workout
08/06/25 31:34 6,990m 4:31.0 View workout
08/06/25 30:05 10,436m 2:52.9 View workout
08/05/25 1:30:02 33,391m 2:41.7 View workout
08/03/25 12000m 1:04:23.9 2:40.9 View workout
07/31/25 30:00 5,844m 2:34.0 View workout
07/31/25 7:54 1,514m 2:36.6 View workout
07/29/25 1:30:14.3 33,279m 2:42.6 View workout
07/24/25 30:00 5,951m 2:31.2 View workout
07/24/25 5:11 1,015m 2:33.5 View workout
07/23/25 5:30 1,079m 5:05.8 View workout
07/23/25 26:56 9,642m 2:47.6 View workout
07/22/25 1:30:38 32,113m 2:49.3 View workout
07/20/25 3x10:00/9:00r 6,357m 2:21.5 View workout
07/20/25 10:06 1,972m 2:33.8 View workout
07/17/25 30:00 5,717m 2:37.4 View workout