Iris Henkel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
5,901m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
5,917m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
5,800m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/28/23 |
6,023m |
30:06.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,982m |
30:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
11,446m |
1:00:05.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,654m |
30:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
6,111m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,987m |
30:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
6,027m |
30:05.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
11,501m |
1:00:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
8,618m |
45:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
8,601m |
45:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,176m |
31:22.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/14/23 |
6,103m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/14/23 |
6,108m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
6,125m |
30:09.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
6,005m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|