Iris Henkel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
6,023m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,002m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,052m |
5:42.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
04/07/24 |
45,679m |
2:11:12.3 |
2:52.3 |
BikeErg |
|
View workout
|
04/06/24 |
24,022m |
2:00:05.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
6,368m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/02/24 |
908m |
5:06.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,905m |
10:04.2 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/28/24 |
3,529m |
16:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
6,293m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/25/24 |
6,030m |
30:06.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,015m |
5:41.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,009m |
10:45.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,809m |
30:08.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/28/24 |
25,763m |
1:12:59.0 |
2:49.9 |
BikeErg |
|
View workout
|
02/27/24 |
21,570m |
1:01:21.5 |
2:50.6 |
BikeErg |
|
View workout
|
02/26/24 |
6,026m |
30:05.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
39,491m |
1:56:04.2 |
2:56.3 |
BikeErg |
|
View workout
|