Iris Henkel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/25 | v500m/3:00r...1 | 500m | 2:18.3 | RowErg | View workout | |
| 10/21/25 | 15:57 | 3,023m | 2:38.3 | RowErg | View workout | |
| 10/19/25 | 30:03 | 5,681m | 2:38.7 | RowErg | View workout | |
| 10/17/25 | 6:56 | 1,573m | 4:24.5 | BikeErg | View workout | |
| 10/17/25 | 18:34 | 5,757m | 3:13.6 | BikeErg | View workout | |
| 10/17/25 | 2x5:00/r | 3,436m | 2:54.6 | BikeErg | View workout | |
| 10/17/25 | 20:57 | 7,676m | 2:43.8 | BikeErg | View workout | |
| 10/15/25 | 1:29:10 | 29,559m | 3:00.9 | BikeErg | View workout | |
| 10/04/25 | 30:03 | 5,930m | 2:32.0 | RowErg | View workout | |
| 09/30/25 | 30:02 | 5,820m | 2:34.8 | RowErg | View workout | |
| 09/26/25 | 30:03 | 5,667m | 2:39.1 | RowErg | View workout | |
| 09/25/25 | 45:02 | 8,746m | 2:34.4 | RowErg | View workout | |
| 09/24/25 | 30:07 | 5,580m | 2:41.9 | RowErg | View workout | |
| 09/24/25 | 15:05 | 2,881m | 2:37.0 | RowErg | View workout | |
| 09/19/25 | 4:33 | 658m | 6:55.8 | BikeErg | View workout | |
| 09/19/25 | 34:09 | 9,602m | 3:33.4 | BikeErg | View workout | |
| 09/18/25 | 30:05 | 6,117m | 2:27.5 | RowErg | View workout | |
| 09/17/25 | 4:27 | 1,090m | 4:05.3 | BikeErg | View workout | |
| 09/17/25 | 6x2:00/3:00r | 5,329m | 2:15.1 | BikeErg | View workout | |
| 09/17/25 | 30:25 | 10,186m | 2:59.1 | BikeErg | View workout | |
| 09/16/25 | 1:18:07 | 27,154m | 2:52.6 | BikeErg | View workout | |
| 09/13/25 | 1:06 | 241m | 2:17.3 | RowErg | View workout | |
| 09/13/25 | 1:04 | 233m | 2:17.7 | RowErg | View workout | |
| 09/13/25 | 25:13 | 5,031m | 2:30.4 | RowErg | View workout | |
| 09/12/25 | 30:00 | 6,001m | 2:29.9 | RowErg | View workout |