Iris Henkel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/23 |
6,072m |
30:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,470m |
24:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,002m |
5:21.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,018m |
6:08.9 |
3:01.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
2,012m |
10:43.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
717m |
5:10.7 |
3:36.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,547m |
6:30.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,536m |
6:30.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,527m |
6:30.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,113m |
11:09.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,495m |
30:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
6,023m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,009m |
10:51.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,383m |
10:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/26/23 |
1,941m |
9:59.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,336m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
1,876m |
10:08.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,314m |
10:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
3,000m |
19:50.6 |
3:18.4 |
RowErg |
Hwt |
View workout
|