Iris Henkel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
11,896m |
32:09.8 |
2:42.2 |
BikeErg |
|
View workout
|
02/20/24 |
2,007m |
11:18.6 |
2:49.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
541m |
3:06.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,137m |
6:20.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,503m |
6:30.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,500m |
6:30.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,484m |
6:30.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
970m |
5:07.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,153m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,151m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,000m |
10:46.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,458m |
6:30.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,448m |
6:30.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,385m |
8:04.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
4,506m |
22:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
11,177m |
1:00:01.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/18/24 |
16,466m |
1:30:03.4 |
2:44.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
8,612m |
45:01.1 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,230m |
15:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
11,806m |
1:00:01.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|