Iris Henkel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
481m |
2:51.7 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
9,007m |
45:01.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
68m |
0:35.4 |
4:20.2 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,670m |
30:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,010m |
16:36.2 |
2:45.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,922m |
12:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,019m |
15:21.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
42m |
0:14.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,927m |
30:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,984m |
30:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/13/23 |
5,394m |
24:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,188m |
6:06.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,795m |
10:07.8 |
2:49.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
6,162m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
6,113m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,002m |
10:51.1 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,023m |
11:03.7 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,928m |
12:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,040m |
15:24.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/07/23 |
6,127m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|