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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Iris Henkel

Log

Date Workout Score Ave Comments Action
04/12/25 13:56 2,778m 2:30.5 View workout
04/02/25 4:49 628m 3:50.4 View workout
04/02/25 6x4:00/4:00r 5,411m 2:13.0 View workout
04/02/25 10:57 2,031m 2:41.7 View workout
04/01/25 7:05 1,304m 2:43.1 View workout
04/01/25 30:00 6,396m 2:20.7 View workout
04/01/25 10:07 1,950m 2:35.6 View workout
03/30/25 10000m 53:59.2 2:41.9 View workout
03/27/25 45:00 9,001m 2:29.9 View workout
03/27/25 5:41 990m 2:52.2 View workout
03/25/25 10:12 1,905m 2:40.7 View workout
03/25/25 30:00 6,370m 2:21.2 View workout
03/25/25 10:12 1,904m 2:40.7 View workout
02/25/25 1:29:29 31,859m 2:48.5 View workout
02/20/25 45:05 8,802m 2:33.6 View workout
02/20/25 5:07 896m 2:51.7 View workout
02/19/25 1:34:21 32,371m 2:54.8 View workout
02/13/25 33:30 6,668m 2:30.7 View workout
02/05/25 10:05 1,777m 2:50.4 View workout
02/05/25 45:00 8,819m 2:33.0 View workout
02/05/25 10:05 1,898m 2:39.4 View workout
01/30/25 1:16:02 26,961m 2:49.2 View workout
01/29/25 30:00 6,024m 2:29.4 View workout
01/29/25 10:07 1,845m 2:44.7 View workout
01/28/25 1:24:16 30,749m 2:44.4 View workout