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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Iris Henkel

Log

Date Distance Time Pace Comments Action
08/08/21 10,026m 47:13.6 2:21.3 View workout
08/05/21 6,160m 30:07.0 2:26.6 View workout
08/04/21 6,027m 30:06.6 2:29.8 View workout
07/30/21 6,000m 26:27.9 2:12.3 View workout
07/29/21 4,192m 20:14.4 2:24.8 View workout
07/29/21 2,266m 10:00.0 2:12.3 View workout
07/28/21 4,444m 20:00.0 2:15.0 View workout
07/27/21 2,000m 8:43.5 2:10.8 View workout
07/26/21 10,000m 45:33.6 2:16.6 View workout
07/25/21 6,696m 30:00.0 2:14.4 View workout
07/24/21 286m 1:00.0 1:44.8 View workout
07/24/21 1,000m 4:10.1 2:05.0 View workout
07/18/21 21,097m 1:38:43.8 2:20.3 View workout
07/18/21 143m 1:07.2 3:54.9 View workout
07/16/21 9,022m 42:18.7 2:20.6 View workout
07/14/21 8,136m 40:00.0 2:27.4 View workout
07/14/21 1,036m 5:20.5 2:34.6 View workout
07/10/21 21,097m 1:40:33.7 2:22.9 View workout
07/08/21 9,103m 42:37.2 2:20.4 View workout
07/07/21 8,525m 40:00.0 2:20.7 View workout