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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Iris Henkel

Log

Date Distance Time Pace Comments Action
11/26/21 5,724m 30:00.0 2:37.2 View workout
11/25/21 6,156m 30:00.0 2:26.1 View workout
11/21/21 10,000m 46:49.6 2:20.4 View workout
11/17/21 6,171m 30:00.0 2:25.8 View workout
11/10/21 6,519m 30:00.0 2:18.0 View workout
11/05/21 6,450m 30:00.0 2:19.5 View workout
11/04/21 6,452m 30:00.0 2:19.4 View workout
11/03/21 6,369m 30:04.8 2:21.6 View workout
10/17/21 6,355m 30:00.0 2:21.6 View workout
09/02/21 6,526m 30:39.8 2:20.9 View workout
08/27/21 1,518m 8:03.1 2:39.1 View workout
08/26/21 10,011m 49:34.9 2:28.5 View workout
08/25/21 6,614m 30:04.6 2:16.4 View workout
08/24/21 1,627m 6:40.0 2:02.9 View workout
08/24/21 4,307m 20:15.0 2:21.0 View workout
08/23/21 7,304m 34:57.9 2:23.6 View workout
08/22/21 10,000m 2:00:00.0 6:00.0

participating at an coastal rowing event in SImonstown, South Africa.

 View workout
08/21/21 4,011m 19:56.0 2:29.0 View workout
08/19/21 10,012m 49:08.5 2:27.2 View workout
08/18/21 10,014m 48:31.1 2:25.3 View workout