Iris Henkel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
5,003m |
23:58.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/12/20 |
5,000m |
22:46.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
46:07.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/02/20 |
10,000m |
45:55.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
6,492m |
30:05.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
6,380m |
30:05.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/19/20 |
9,695m |
45:05.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
6,555m |
30:13.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/10/20 |
6,553m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/08/20 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/07/20 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/27/20 |
4,500m |
18:57.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/26/20 |
6,566m |
30:05:03.0 |
2:17:27.2 |
RowErg |
Hwt |
View workout
|
06/21/20 |
10,000m |
45:21.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/18/20 |
6,359m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
2,067m |
10:09.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/17/20 |
6,397m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/13/20 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/12/20 |
6,492m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|