James Marquez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/20 |
6,861m |
30:07.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
7,477m |
31:05.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
7,415m |
30:05.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/08/20 |
4,725m |
20:05.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/06/20 |
2,562m |
10:05.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/31/20 |
5,969m |
24:05.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/23/20 |
2,025m |
7:41.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,026m |
20:12.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/19/20 |
4,815m |
20:07.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,392m |
10:05.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
585m |
2:21.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,066m |
20:05.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/05/20 |
4,852m |
20:06.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,711m |
20:06.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/27/20 |
7,232m |
30:05.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
3,827m |
16:21.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
4,954m |
20:05.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
14,046m |
1:00:06.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/10/20 |
10,474m |
45:05.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/07/20 |
5,146m |
20:05.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|