James Marquez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/20 |
1,137m |
5:08.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/28/20 |
4,378m |
20:08.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
735m |
3:00.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/27/20 |
4,383m |
19:56.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/26/20 |
7,313m |
30:06.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/23/20 |
6,939m |
30:06.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,578m |
22:05.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
21,149m |
1:31:49.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
4,403m |
30:52.2 |
3:30.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
7,379m |
30:06.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,023m |
7:54.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/15/20 |
18,077m |
1:17:14.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
16,023m |
1:07:25.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
14,560m |
1:07:10.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
14,026m |
1:00:30.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/11/20 |
14,026m |
1:03:50.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
14,138m |
1:05:27.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/09/20 |
14,202m |
1:03:07.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/07/20 |
10,025m |
45:28.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
12,022m |
1:00:11.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|