charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/22 |
13,722m |
28:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
12/30/22 |
2,125m |
5:02.7 |
2:22.4 |
BikeErg |
|
View workout
|
12/28/22 |
13,045m |
30:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
12/27/22 |
21,060m |
45:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
12/21/22 |
3,538m |
14:12.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
25,610m |
1:00:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
12/15/22 |
7,500m |
14:10.7 |
1:53.4 |
BikeErg |
|
View workout
|
12/12/22 |
1,250m |
4:36.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,384m |
7:54.0 |
2:20.0 |
BikeErg |
|
View workout
|
12/02/22 |
8,423m |
20:00.0 |
2:22.4 |
BikeErg |
|
View workout
|
12/01/22 |
12,598m |
30:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
11/17/22 |
8,239m |
20:00.0 |
2:25.6 |
BikeErg |
|
View workout
|
11/16/22 |
9,699m |
18:00.0 |
1:51.3 |
BikeErg |
|
View workout
|
11/16/22 |
1,288m |
3:06.6 |
2:24.8 |
BikeErg |
|
View workout
|
11/16/22 |
12,535m |
30:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
11/15/22 |
8,011m |
20:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
11/09/22 |
4,200m |
16:00.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
18,534m |
45:00.0 |
2:25.6 |
BikeErg |
|
View workout
|
11/04/22 |
1,933m |
5:04.3 |
2:37.4 |
BikeErg |
|
View workout
|
11/03/22 |
17,289m |
40:00.0 |
2:18.8 |
BikeErg |
|
View workout
|