charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
1,600m |
5:58.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
77m |
0:19.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
7,133m |
20:00.0 |
2:48.2 |
BikeErg |
|
View workout
|
09/16/22 |
12,524m |
30:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
09/15/22 |
10,500m |
22:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
09/15/22 |
10,068m |
25:00.0 |
2:28.9 |
BikeErg |
|
View workout
|
09/14/22 |
12,029m |
30:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
09/07/22 |
11,035m |
24:53.0 |
2:15.2 |
BikeErg |
|
View workout
|
09/06/22 |
10,522m |
25:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
08/22/22 |
509m |
1:48.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
08/20/22 |
8,005m |
20:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
08/19/22 |
5,200m |
21:03.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
13,003m |
30:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
08/17/22 |
12,796m |
30:06.1 |
2:21.1 |
BikeErg |
|
View workout
|
08/15/22 |
9,190m |
18:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
08/15/22 |
12,890m |
30:00.0 |
2:19.6 |
BikeErg |
|
View workout
|
08/13/22 |
8,226m |
20:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
08/11/22 |
10,816m |
28:19.7 |
2:37.1 |
BikeErg |
|
View workout
|
08/10/22 |
25,255m |
1:00:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
08/03/22 |
5,252m |
25:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|