charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/22 |
4,000m |
15:17.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/28/22 |
8,847m |
20:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
04/27/22 |
13,467m |
30:00.0 |
2:13.6 |
BikeErg |
|
View workout
|
04/26/22 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
04/26/22 |
13,448m |
30:00.0 |
2:13.8 |
BikeErg |
|
View workout
|
04/24/22 |
1,560m |
5:48.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/24/22 |
13,568m |
30:00.0 |
2:12.6 |
BikeErg |
|
View workout
|
04/23/22 |
1,325m |
2:40.2 |
2:00.9 |
BikeErg |
|
View workout
|
04/23/22 |
1,402m |
2:50.6 |
2:01.6 |
BikeErg |
|
View workout
|
04/23/22 |
1,360m |
2:45.9 |
2:01.9 |
BikeErg |
|
View workout
|
04/23/22 |
13,320m |
30:00.0 |
2:15.1 |
BikeErg |
|
View workout
|
04/22/22 |
13,308m |
30:00.0 |
2:15.2 |
BikeErg |
|
View workout
|
04/21/22 |
1,929m |
7:32.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
13,312m |
30:00.0 |
2:15.2 |
BikeErg |
|
View workout
|
04/20/22 |
26,609m |
1:00:00.0 |
2:15.2 |
BikeErg |
|
View workout
|
04/20/22 |
13,147m |
30:00.0 |
2:16.9 |
BikeErg |
|
View workout
|
04/19/22 |
13,404m |
30:00.0 |
2:14.2 |
BikeErg |
|
View workout
|
04/18/22 |
13,305m |
30:00.0 |
2:15.2 |
BikeErg |
|
View workout
|
04/16/22 |
16,879m |
40:04.5 |
2:22.4 |
BikeErg |
|
View workout
|
04/16/22 |
13,282m |
30:00.0 |
2:15.5 |
BikeErg |
|
View workout
|