charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/23 |
3,200m |
12:23.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/01/23 |
20,251m |
45:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
01/27/23 |
12,650m |
30:00.0 |
2:22.2 |
BikeErg |
|
View workout
|
01/26/23 |
12,718m |
30:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
01/25/23 |
13,127m |
30:00.0 |
2:17.1 |
BikeErg |
|
View workout
|
01/24/23 |
12,646m |
30:00.0 |
2:22.3 |
BikeErg |
|
View workout
|
01/23/23 |
13,033m |
30:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
01/22/23 |
2,500m |
9:38.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
19,916m |
45:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
01/19/23 |
19,617m |
45:00.0 |
2:17.6 |
BikeErg |
|
View workout
|
01/17/23 |
2,291m |
5:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
01/17/23 |
12,632m |
30:00.0 |
2:22.4 |
BikeErg |
|
View workout
|
01/16/23 |
12,290m |
30:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
01/15/23 |
12,644m |
30:00.0 |
2:22.3 |
BikeErg |
|
View workout
|
01/11/23 |
3,000m |
11:04.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
17,209m |
40:00.0 |
2:19.4 |
BikeErg |
|
View workout
|
01/08/23 |
17,244m |
40:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
01/07/23 |
10,655m |
20:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
01/05/23 |
17,594m |
40:00.0 |
2:16.4 |
BikeErg |
|
View workout
|
01/03/23 |
3,876m |
16:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|